If you exercise regularly, you have heard of Turkesterone. But do you know the side effects that this substance can bring, such as low libido and baldness?
It is common for its consumers to experience various side effects after taking Turkesterone, such as those mentioned above. Due to the lack of studies on this substance, its side effects should be taken seriously.
Thus, before ingesting Turkesterone, you may need to learn more information about what it is, what it does in the body, the risks and side effects of this substance, and other natural and safe alternatives for your muscular health.
What Is Turkesterone?
Turkesterone is the brand name of a product called Ecdysterone. This substance promises to increase lean mass and strength. It is a synthetic version of dihydrotestosterone (DHT), a testosterone-derived hormone that has its own muscle and libido effects.
By increasing testosterone levels and improving blood circulation, it can lead to an increase in muscle mass and strength and help with muscle loss by age.
Even with these potential benefits, it is important to remember that turkesterone has not yet been evaluated by the FDA (Food and Drug Administration), the food and drug regulatory agency in the United States.
Therefore, there are still many questions about the safety of its possible side effects of Turkesterone. This puts its potential benefits at risk against its harms.
Risks and Side Effects of Turkesterone
While this substance has been shown to increase muscle mass and strength in animal studies, there is currently no evidence to support its use in humans, which may camouflage risks and side effects of Turkesterone.
This substance is generally well tolerated, but there is a lack of safety data. Possible side effects of Turkesterone includes:
Turkesterone supplement should be used with caution in people with medical conditions such as liver or kidney disease, heart disease, or high blood pressure. It should also be used with caution in people taking blood thinners or other medications that may interact with it.
Turkesterone alternatives
Many different supplement options exist as effective alternatives to turkesterone and free of side effects. These include some nutraceuticals designed to provide the body with the nutrients needed for good muscle health.
Among them are Maca, Taurine, Caffeine, Arginine, Creatine and Panax Ginseng, all of which have a good scientific basis proving their benefits.
Maca
Maca root is a vegetable that is native to the Andes Mountains in Peru. It has been used as traditional medicine by the indigenous people of Peru for centuries and is rich in nutrients, including vitamins, minerals, amino acids, and fatty acids.
Several studies have been conducted to evaluate the potential health benefits of maca. These studies have shown that maca can improve sexual function in men, including libido, erection quality, and sperm production.
Maca has also been shown to improve fertility in both men and women. In addition, maca has been shown to improve energy levels, reduce stress, and improve cognitive function.
Maca’s health benefits are largely attributed to its nutrient content. That said, the best way to take advantage of all these qualities is through supplementation.
Taurine
This supplement is an amino acid that is found in high concentrations in muscles. It has a number of muscle health benefits, including the ability to improve muscle function, increase muscle mass, and decrease muscle fatigue.
Taurine is also known for its ability to protect against muscle damage and help repair muscle tissue.
Caffeine
Caffeine is a stimulant that has been shown to improve muscular endurance and strength. In a study with trained cyclists, those who consumed caffeine before exercise were able to ride for a longer period of time at a higher intensity than those who did not consume caffeine.
Caffeine has also been shown to improve strength performance in a variety of other studies. Its mechanism works as follows: caffeine reduces the perception of effort made, which allows for a higher intensity workout and, consequently, increases physical drawing.
Arginine
Arginine is an amino acid that is involved in many biochemical processes in the body, including muscle growth and repair. It is also a precursor of nitric oxide, a molecule that helps to relax blood vessels and improve blood flow.
Studies have shown that arginine supplementation can improve exercise performance and increase muscle mass in people with heart failure and in healthy older adults. It may also help to improve blood sugar control in people with diabetes.
Creatine
Creatine is a very popular supplement for anyone looking to gain muscle mass, and its benefits are well documented. This supplement helps to increase ATP levels in muscles, which increases muscle strength and endurance.
In addition, it can also help reduce muscle fatigue and increase nutrient uptake by muscles. Several studies underline these benefits and you can find them on our website, unlike Turkesterone which is still not much researched.
Panax-ginseng
A study, published in the NIH, did find that ginseng may be effective in treating erectile dysfunction.
The study involved 60 men with this disorder, half of whom received a placebo and half of whom received ginseng. After eight weeks, the men who took ginseng reported a significant improvement in sexual function compared to those who took the placebo.
Another study, published in the journal International Journal of Impotence Research, found that ginseng may improve sexual function in men with erectile dysfunction.
This research involved 119 men with erectile dysfunction. After eight weeks, the men who took ginseng reported significantly improved sexual function compared to those who took the placebo.
Best supplement for muscle health
As you can see above, Turkesterone has a series of side effects. But you can opt for other supplements that are the best for your muscle health.
If you are looking for the best supplement for muscle health, you may want to consider one that has a scientific basis. Products that are backed by science are more likely to be effective and safe in terms of side effects.
In addition to the options mentioned above, it is important that you look out for possible interactions with the supplements you already take, as well as medications, diet you follow, and other personal characteristics.
To accomplish this simply and quickly, take our 3-step test and discover the best personalized nutraceutical for your muscle health!
