Men’s Health
Sperm Quality
The quality of the sperm is directly related to the strength that the sperm possesses. This property of the male gamete is influenced by diet and can change with nutritional levels.Male infertility is – for the most part – caused by problems in the concentration, strength of movement, and structure of the sperm. There are several vitamins that help the quality of the sperm and thus increase the chances of fecundation; due to the difficulty of ingesting all of them daily, supplementation is a good option.