Nigella Sativa, Black Cumin
Commonly used in Ayurvedic medicine for its therapeutic action, Black Cumin strengthens immunity and fights free radicals. In addition, it has protein, vitamins B1, B2, and B3, folic acid, and minerals such as phosphorus, iron, copper, and zinc, also acting as a natural anti-inflammatory option.
- Origin: Plant Based
- Source: Itself
- Type: Herbs, Roots & Barks
- Age Range: Adults
- Toxicity: May be toxic in high doses
- Outcomes: Specific Conditions, Cholesterol and Triglycerides
What are Black Cumin benefits?
Known as Nigella Sativa, black cumin is a plant native to Asia. It has become known around the world for its strong flavor used in spices, ranging from spicy like pepper to strong like garlic. Meanwhile, its fame in science has gained strength after studies proving its physiological and pharmacological properties, which is why it has become a potent nutraceutical. With action on the reproductive, digestive, immune, and central nervous systems, it has also been used worldwide for its anti-inflammatory and hypolipidemic effects.
Table of relations
Black Cumin and Specific Conditions
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Cholesterol and Triglycerides
Triglycerides and cholesterol are both types of fat present in blood. They play very important roles in the body, such as hormone metabolism and nutrient circulation. In order for them to function properly, they need to be at optimum levels - not too high neither too low. The primary way to keep those good levels is to have a healthy diet, with lots of fiber and balanced fats. But there are some nutraceutics that have been proven to help in this process in a very effective way.
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Commonly used in Ayurvedic medicine for its therapeutic action, Black Cumin strengthens immunity and fights free radicals. In addition, it has protein, vitamins B1, B2, and B3, folic acid, and minerals such as phosphorus, iron, copper, and zinc, also acting as a natural anti-inflammatory option.