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Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes

Home » Studies » Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes
Study link https://onlinelibrary.wiley.com/doi/full/10.1111/j.1479-8425.2007.00262.x
Health Goals Energy and Mood, Sleep Quality
Dietary Supplement Glycine
Study Level Randomized, Controlled Clinical Trial
Origin Examine
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