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Effects of Withania somnifera (Ashwagandha) and Terminalia arjuna (Arjuna) on physical performance and cardiorespiratory endurance in healthy young adults

Home » Studies » Effects of Withania somnifera (Ashwagandha) and Terminalia arjuna (Arjuna) on physical performance and cardiorespiratory endurance in healthy young adults
Study link https://pubmed.ncbi.nlm.nih.gov/21170205/
Health Goals Muscle Health, Power Output
Dietary Supplement Ashwagandha
Study Level Randomized, Double Blind, Controlled Clinical Trial
Origin Examine
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