Arginine, L-arginine, Arginine
Arginine is a basic protein, which is the main nitrogen carrier in the blood. The human body uses arginine to synthesize nitric oxide, which helps blood vessels relax and expand. This is important for regulating blood flow. Arginine can be used to treat a variety of health problems, but overconsumption can cause bone and skin disease.
- Origin: Plant Based, Animal Product, Synthetic
- Source: Milk, Eggs, Meat, Fish, Wheat Germs, Soybean, Beans, Chickpea, Peanuts, Walnuts, Hazelnut, Oatmeal, Spirulina Algae, pumpkin seeds, sunflower seeds
- Type: Amino Acids
- Age Range: Adults
- Toxicity: May be toxic in high doses
- Outcomes: Muscle Health, Preventive Immunity
What are Arginine benefits?
Arginine is an amino acid that is important for various functions in the body, aids in healing, strengthens the immune system, and eliminates toxins from the body. In addition, it helps improve muscle performance by increasing lean mass gain and decreasing fatigue. This amino acid can be found in some foods, such as cheese, nuts, walnuts, beans, and cocoa, for example. It can be consumed in supplement form and is usually recommended for athletes since this amino acid helps to decrease muscle fatigue and promote muscle mass gain. Cancer prevention and hair hydration are other benefits of this substance. So, be sure to check out the supplements your body needs through our test, in a few minutes you can start taking care of your health.
Table of relations
Arginine and Muscle Health
Arginine and
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Preventive Immunity
White blood cells - or leukocytes - are the body's defense cells that destroy foreign agents, for example, bacteria, viruses and toxic substances that attack our body and cause infections or other diseases. There are also enzymes that refer to the antioxidant defense system that plays the role of inhibiting and/or reducing the damage caused by the harmful action of free radicals or non-radical reactive species.
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References
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