April 12, 2023

Moderate physical activity is associated with a minor risk of MCI and dementia

A study by the Herbert Wertheim School of Public Health and Human Longevity Science at UC San Diego found that senior women who engaged in more daily walking and moderate-to-vigorous physical activity had a lower risk of developing mild cognitive impairment or dementia.  Among women aged 65 or older, each additional 31 minutes of moderate-to-vigorous…