January 4, 2022

How to improve cognitive and eye health?

When we talk about “cognitive and eye health”, we are referring to the many reasons that can cause disease or damage to eyesight. Even the changes that our body undergoes due to age affect our health and are, in a way, inevitable. However, there are preventive measures that we can put into our routine to…

Does sugar cause headaches? Can sugar cause headaches? Control your blood sugar

For many doctors, sugar is called “white poison,” while for some people, sugar sweetens not only their taste, but their life. Understanding how this substance acts in our body is important to discover its harms and benefits. This discovery can help you control the sugar in your diet and better understand some of your body’s…